Posts tagged independent sleep
4 Month Sleep Regression

This is the question I get asked most often in my newborn classes and I can see the anxiety build in the moms as they are so worried about creating any worse habits in their newborn’s sleep.  What a lot of parents are not aware of is there are some steps you can take to avoid it all together (yes it’s possible!). First let’s talk about what the regression really is, and then some tips to avoid it, and some tips to work through it if you’re already there.

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