Posts in Sleep
Is it Time to Ditch the Crib?

Has your toddler’s sleep become unpredictable? Did they used to sleep relatively well and now it is shifting? Perhaps they’re standing in the crib, trying to crawl out, or simply crying their eyes out at bedtime. This is all completely normal for a toddler (18 months to 3 years) and we’re here to tell you why.

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Sleep and the Sniffles

It is that time of year when the weather is starting to cool down and our little ones seem to be getting sick.  It feels like any indoor place you bring your baby to is a germ fest and they are bound to get sick. Since we can’t stay home forever (I would go crazy!), your child is bound to catch a cold at some point, if they haven’t already.  So now what do you do when it comes to bedtime, or sleeping through the night? Here are some tips on how to keep your little one feeling comfy and safe while their not feeling their best.

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8 simple strategies to keep the sleep this holiday season

The holidays are my most favorite time of the year, but they also come with so much anxiety about changing sleep schedules due to of all the festivities we want to do.  I have found a lot of different ways to help my girls with the changes and still have a great time creating memories to last a lifetime. Traveling for the holidays can be even more stressful, especially if their sleep space is unknown.  Here are some strategies you can use to encourage a magical holiday season for the whole family.

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Crying vs Cry It Out

What’s the difference between crying and “crying it out”?


There’s a big one actually! Just because a child is crying doesn’t mean that a parent is doing something wrong, or that you’re doing damage to your child.  Crying can actually be cathartic in some instances. I’m sure you can remember feeling relieved after a good cry.

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Why can't you just go to sleep??

Let’s talk toddler sleep for a minute - this is a common question that I get about changes that happen to our growing humans.  Are you one of those moms that sleep trained your child as an infant and they have slept through the night for past year and a half and all of a sudden stopped?  Or maybe you never did sleep training and now your 2 year old is still in your bed and you’re 6 months pregnant and feeling overwhelmed? Guess what, you’re not alone.

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4 Month Sleep Regression

This is the question I get asked most often in my newborn classes and I can see the anxiety build in the moms as they are so worried about creating any worse habits in their newborn’s sleep.  What a lot of parents are not aware of is there are some steps you can take to avoid it all together (yes it’s possible!). First let’s talk about what the regression really is, and then some tips to avoid it, and some tips to work through it if you’re already there.

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Exciting News!

All Things Behavior is now Baby Sleep Concierge!  The past 2 years have been incredible for All Things Behavior and now it is time to focus on the core foundation of desirable behavior - SLEEP.  It is still the same invaluable service from the same certified sleep expert.

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